Please note, while I am happy for email contact between sessions, I am unable to operate as a crisis service. If you are located in Australia and require immediate support, please contact your General Practitioner or present to your nearest emergency department.
If you are experiencing a crisis situation, please call 000 or see your local Crisis and Assessment Team / state mental health service listed below;
ACT Mental Health Triage Service: 1800 629 354
NSW Mental Health Line: 1800 011 511
NT Mental Health Line: 1800 682 288
QLD 24-hour specialist mental healthcare: 1300 MH CALL (1300 64 22 55)
SA Mental Health Triage Service: 13 14 65
TAS Mental Health Service Helpline: 1800 332 388
VIC Mental Health Crisis Triage Service: 1300 363 746
WA Mental Health Emergency Response Line: 1800 676 822
The following supports are also available;
AMAZE Autism Connect Helpline: 1300 308 699
ARCVIC OCD and Anxiety Helpline: 1300 269 438
Beyond Blue: 1300 22 46 36
Butterfly Foundation Helpline (for Australia wide support for eating disorders): 1800 33 4673
DirectLine (for alcohol and drug support): 1800 888 236
Eating Disorders Victoria Helpline: 1300 550 236
Grief Line: 03 9935 7400 or 1300 845 745
Lifeline 24 hour crisis support and suicide prevention: 13 11 14
Reconnexion for anxiety/panic, depression, suicidality and benzodiazepine dependency/withdrawal: 1300 273 266
Safe Steps for people escaping DV/FV: 1800 015 188
Suicide Call Back Service: 1300 659 467
Suicideline: 1300 651 251
Sexual Assault and Domestic Violence National Helpline: 1800 737 732 (1800 RESPECT)
Yarning Safe'N'Strong, a support service designed for Aboriginal and Torres Strait Islander Peoples : 1800 959 563